• Dr Laura Stix

Keto Protein Balls - GF, DF



These delicious balls pack a punch. Stacked with protein and nutrients, all you have to do is blend and roll! They taste like a real treat and can keep you satiated for hours. Play around with the recipe ingredients and make it your own.


Once you figure out your preferred taste, make a large batch and store the extras in the freezer. Keep those that you plan to eat within a week in the fridge. Pull 2-3 out of the freezer in the morning and after a few hours they are ready to eat, making a great fuel on the go!


Ingredients

1/2 cup almonds

1/3 cup pumpkin seeds

1/3 cup walnuts

1/4 cup black sesame seeds

1/3 cup chia seeds

1/4 cup almond butter

1/2 cup tahini

2 TBSP monk fruit sweetener (or stevia or erythritol)


Directions

Simply blend and roll into balls!

Makes about 15

Store in fridge (for a week) or freezer

LET'S CONNECT!

Book a complimentary consult

and learn how I can help you reach your goals.

© 2020 Carpe Diem Health & Wellness  •  Ontario, Canada

FEATURED BLOG POST
QUESTIONS?

Information provided is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.