Lifestyle Medicine 

The essential foundation to health.

I use the latest science-based, lifestyle interventions, which are designed to treat and prevent illness and chronic disease.


Treatment modalities include:

  • Clinical nutrition

  • Lifestyle counselling

  • Stress management

  • Medical detoxification 

  • Botanical remedies

  • Natural health products

  • Acupuncture

  • Intravenous therapy

  • Mind-body medicine


Clinical Hypnotherapy 


Rewiring the brain for success. By guiding patients into the untapped potential of their Subconscious mind, they discover the opportunity to shift and redefine who they are.

Hypnotherapy can support/resolve:

  • Limiting beliefs

  • Behaviour modification

  • Anxiety & Depression

  • Stress 

  • Smoking addiction

  • Fears and phobias

  • Weight reduction

  • Sleep disorders

  • Pain conditions

  • Skin problems

  • Digestive issues

  • Sports performance

  • Etc

Mental and Emotional Release (MER®


Letting go of limiting baggage.  As a Master Practitioner of NLP and MER®, I encorporate this novel and clinically proven therapy, which enables patients to release years of emotional baggage in a matter of minutes.  


MER® can assist with the release of: 

  • Limiting beliefs

  • Anger

  • Sadness

  • Guilt

  • Hurt

  • Fear

  • Etc



Book a complimentary consult

and learn how I can help you reach your goals.

© 2020 Carpe Diem Health & Wellness  •  Ontario, Canada


Information provided is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition.