VIRTUAL MENOPAUSE & PERIMENOPAUSE CARE ACROSS ONTARIO
Stop Guessing Through Midlife.
Feel Like Yourself Again.
Get a comprehensive clinical assessment that integrates your history, symptoms, and labs to support hormones, metabolism, and sleep.
Led by Ontario-licensed Naturopathic Doctor
Dr. Laura Stix, ND (15+ years of clinical experience)
$315 • Covered by most extended health plans
Care may include bioidentical hormone therapy, when clinically appropriate.
Not sure if this is the right fit? Book a 15-minute Fit Call

15+ YEARS CLINICAL EXPERIENCE | HORMONE THERAPY | COMPREHENSIVE LAB ANALYSIS | VIRTUAL CLINIC
AS FEATURED IN





RECOGNIZING THE MIDLIFE SHIFT
The "Normal" Lab Trap:
Feeling fundamentally "off" even though you've been told your results are perfectly fine.
The "Snappy" Reflex:
Losing your patience—and your sense of self—with the people you love most.
The Stubborn "Middle":
Habits for energy and weight that have worked for years suddenly stop working.
The 3 AM Ceiling Stare:
Waking up exhausted but "wired," already dreading the brain fog of the day ahead.
The Vanishing Word:
Losing your train of thought mid-sentence and no longer feeling like your sharp, capable self.
The Afternoon Slump:
Relying on caffeine and willpower just to make it through your professional commitments.
These symptoms reflect real physiological shifts — not something you’re meant to push through.
If this feels familiar, you’re in the right place.
MY INTEGRATED CLINICAL METHOD
INITIAL ASSESSMENT
We review your health history, current concerns, and existing labs to understand the context behind your symptoms, including nutrition, sleep, stress physiology, and hormonal patterns.
CLINICAL SYNTHESIS
Using my Integrated Method, I connect patterns across hormones, metabolism, gut health, and stress physiology to identify key drivers and clinical blind spots.
TREATMENT PLAN
You leave with a clear, prioritized treatment plan outlining what to focus on first, including recommendations for targeted next steps and any additional lab work when appropriate.
Care is individualized and may include lifestyle medicine, targeted nutrition and supplementation, laboratory testing, and prescription therapies when indicated.
75 minutes • $315 • Covered by most extended health plans
My Integrated Method:
Synthesizing 5 Core Pillars into a clinical strategy for midlife health

THE 5 CLINICAL PILLARS
HORMONAL BALANCE: Tailored support for sex hormones & thyroid, using botanicals, neutraceuticals, and/or bioidentical HRT
COMPREHENSIVE DIAGNOSTICS: Uncovering your unique physiological blueprint with advanced testing and insight
GUT HEALTH: Addressing gut imbalances for better digestion & systemic health
MIND-BODY RESILIENCE: Enhancing stress response, sleep and emotional well-being
METABOLIC HEALTH: Optimizing energy, weight, blood sugar and inflammation
MEET DR. LAURA STIX, ND
Licensed Naturopathic Doctor · Regulated Primary Healthcare Provider
Prescribing Authority
CLINICAL CARE
With an Honours Bachelor of Science in Psychology and Biology (magna cum laude), medical training, and over 15 years of clinical experience, I bring a rigorous, investigative approach to menopause care — using clinical diagnostics, systems-based assessment, and evidence-informed decision-making.
DIAGNOSTIC PRECISION
I interpret laboratory results within a full clinical context—looking beyond population reference ranges to identify the physiological patterns driving symptoms.
SYSTEMS-BASED ASSESSMENT
Comprehensive care requires time. Assessments examine health history, clinical timelines, interconnected systems, and contributing factors rather than treating symptoms in isolation.
MEDICAL MANAGEMENT
Care may include clinical nutrition, lifestyle medicine, targeted supplementation, diagnostic testing, and prescription therapies — including bioidentical hormone therapy — when clinically indicated.
This approach treats what’s happening now while also focusing on prevention by identifying the physiological drivers that influence both current symptoms and long-term health.

FREQUENTLY ASKED QUESTIONS
READY TO MOVE FORWARD?
If you’re ready for a comprehensive, lab-guided approach to menopause care, the initial assessment is the best next step.
75 minutes • $315 • Covered by most extended health plans
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